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Welcome to Planet Health! Explore the site for up to the date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Check back often to discover our store specials, events and coupons.
Featured Stories
Kids & Calcium: Build Strong Bones
We've all heard that milk does a body good, but so do all dairy products, green leafy vegetables, broccoli, and other foods that are rich in calcium. A key building block for strong, healthy bones, calcium is critical during childhood and adolescence. But most kids ages 9 to 18 don't get the recommended 1,300 mg of calcium per day.

Seniors' Worsening Depression May Sometimes Predict Dementia
In some cases, worsening symptoms of depression in seniors might point to early dementia, a new study suggests.
If You're Craving Cookies, You Might Just Be Bored
If you find yourself reaching into a bag of chips and you know you're not hungry, maybe you're just bored instead, new research suggests.
Planet Health Health Tips
Keep the engine running
Eat a mid-morning and mid-afternoon snack to keep your metabolism active. Raw vegetable sticks and unsalted raw nuts and seeds make great snack choices. They’re rich in vitamins, minerals, and beneficial enzymes. Fresh fruit, half an avocado, and low-fat yogurt are also satisfying choices that will keep your motor going.

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Lima, OH Natural Health Practitioners
1951 Latham Ave
Lima, OH 45805
(419) 222-8400
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