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| Welcome to Planet Health! Explore the site for up to the date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Check back often to discover our store specials, events and coupons. |
Study: Vitamin D May Help Curb Breast Cancer
Only 24 percent of women in the study had sufficient blood levels of D at the time they were first diagnosed with breast cancer. Those who were deficient were nearly twice as likely to have their cancer recur or spread over the next 10 years, and 73 percent more likely to die of the disease.
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Chia Seeds Have Become a Health-Food Fad
Nutritionists say that chia seeds, plucked from a Central American plant called Salvia hispanica, have many beneficial qualities that are making them a trendy choice in the natural supplements aisle.
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Aging: genetics vs. lifestyle
Did you know that only about 30 percent of the characteristics of aging are genetically determined? The other 70 percent are linked to lifestyle. Regular exercise and a whole-food diet, including mainly fresh and organic produce, can help tip the balance of health in your favor.
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